Upcoming banquets in SOUTH CAROLINA:

South Carolina State Rendezvous, SC - 01/23/2015
McCormick, SC 298354431

Aiken County Local, SC - 02/06/2015
Aiken, SC 29801

Zach Farmer Orangeburg Chapter, SC - 02/07/2015
Orangeburg, SC 29115

Mac McEwen Chapter-Sumter, SC - 02/20/2015
Sumter, SC 29150

Turkey Creek Chapter - 02/21/2015
Barnwell, SC 29812

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Turkey Fried Rice

Using different vegetables each time you cook it can change the taste or brighten the color of your turkey fried rice. Some examples are using red bell peppers instead of green, or cauliflower instead of broccoli. A stove-top wok works best for mixing the vegetables as they cook.

Turkey fried rice is a great dish that is simple, healthy and fun to make. If you're looking for a quick, easy dish to fix anytime, turkey fried rice might just be the ticket.


6 teaspoons vegetable oil, divided
2 eggs
1 small bell pepper, chopped
1 cup diced turkey breast
1 small onion, chopped
Soy sauce, as needed
2 carrots, sliced
2 cups cooked rice
1 cup broccoli florets

Heat wok. Add 2 teaspoons oil. Add pepper, onion, carrots and broccoli florets. Cook until crisp, yet tender. Remove, and set aside. Add 2 more teaspoons oil to wok. Add eggs, scramble, remove; set aside. Add remaining oil. Add turkey breast, and stir-fry until cooked, about 10 minutes. Add soy sauce to taste. Return vegetables and eggs to wok. Add rice and additional soy sauce, as desired. Mix thoroughly and serve hot.

Yield: 6 servings




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